Foot Strike and Injury Rates in Endurance Runners
Rearfoot striking runners had about twice the rate of repetitive stress injuries compared to forefoot striking runners. Traumatic injury rates were not ...
Running?related injuries in middle school cross?country runnersCross-country coaches also sent letters of invitation via email to the parents of their athletes. Participants received a $5 gift card following survey ... A Case Study of Elite Distance Running CoachesCoaches believe talent exists, can be raw or trained, has physical/psychological components, and can be obvious or less obvious. An Open Trial Using Mindful Sport Performance Enhancement (MSPE)MSPE improved mindfulness, trait awareness, and reduced worries and perfectionism, but not running performance. MSPE may be a useful mental training ...
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